Events

Dance Mandala:

A Mandala is a container, a circle, it is the Sun, the Moon, you.  This is a wellbeing practice where we will be using the FatChanceBellyDance Style format as Sacred Dance, Seasonal Yoga and  Pranayama to come together to move in space, creating a Mandala.

We will use Asanas and FatChanceBellydance vocabulary to work through our Chakras, from Root- Muladhara, through Sacral – Svadhishthana and Solar Plexus – Manipura to Heart – Anahata.  Each week will be dedicated to a Chakra and we will then put them together in  Dancing in the Flow Practice, which is a moving meditation.

Dance Mandala class suitable for beginners and intermediate dancers,   Mondays, 6.45pm-8pm, Front Street, Acomb

Cost: pay for block of classes at £6.50/class; drop-in £9/class

FatChanceBellyDance®Style:

Performance Workshops, Sundays 1pm-4pm

Please contact Samantha for details at karunatribalbellydance@gmail.com

Awakened Bellydance ™:

Awakened Bellydance Workshops

Please contact me for details of the next series of Awakened Bellydance through the Chakras journey..  This will be a small closed group.  You can also create your own group to work through the 7 Chakras together, or enjoy one scared session dancing through the Root Chakra.

A series of guided transformative journeys through movement, breath and music as well as art, creating a  Mandala during each workshop.

Initiate personal growth and inner power through self love and compassion, letting go of restrictions and fears. Be supported in peeling your layers of protection and releasing your stories to reveal the beautiful being who resides in you: your authentic Inner Goddess.

Open to healing and expansion through breathwork, middle eastern and sacred dance moves, sound and energy healing, and the support of sisterhood.

Dare to step into the womb of the unknown, the adventure will be greater than you can imagine…

The workshops will be in two parts, including dance and meditation in the morning, followed by Mandala Art Making in the afternoon after a brief break for lunch.

No prior dance experience necessary.

Tea and chocolate will be provided.  Please bring water and lunch.

Cost per workshop: £50;  10.45am arrival for 11am start- to  finish from 3pm, latest 3.30pm

Places limited, please book early to avoid disappointment.

Venue: Front Street, Acomb.  Please get in touch for details, thank you.

Please contact Samantha at karunatribalbellydance@gmail.com with enquiries